Antenatal classes
Learn everything about the most important aspects concerning the birth. We talk in
detail about the specific phases of the birth, as well as what transpires with you and
your body. We show you how your child actively participates during the entire birth,
and how the interaction between you and your baby is attuned. There are various
positions and movements you can implement during the birth that will help you to
cope with labor pains. This will give you the self-assurance to trust in your own body.
Your partner can be a wonderful support to you, and plays an important role in our
courses. In this way, together with your baby, you can meet this challenge head on.
Additional topics are: relaxation exercises, painkillers (natural and
medical), water births, birthing positions, the first hours with the baby and
postnatal care.

• Antenatal classes on weekends
for couples, on Saturday and Sunday from 10:00 am- 5:00 pm
recommended from the 32nd week of pregnancy
With a german public health insurance course fees are covered.

Those with private insurance should contact their insurance company.
The partners fee is 110€ and may be claimed on the partners health insurance.